Counselling for Individuals
We’re still here to support you
Looking after your mental health and well-being is important during these unsettling times. If you are (or your child) are feeling stressed, anxious and finding it difficult to cope due to the coronavirus (COVID-19) outbreak, a counsellor or a psychologist can help you develop learn effective ways to reduce anxiety.
Sometimes these problems trap us and we can see no solutions. If you or your child (or young person) are experiencing personal problems that you think would benefit from some professional help, then individual counselling could be the right decision.
Counselling for individuals is useful for people of all ages, from all backgrounds about every issue you can think of.
How do I know if counselling is right for me?
If you would like to discuss your issues and concerns with a trained counsellor, please call 1800 639 523.